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©2024 · 1000Kitap Web Uygulaması · 2.36.25
Hiç ummadığım kadar yol gösterici oldu. Zaten bildiğim, hatta uyguladığım bazı şeyleri önermesi de beni daha fazlasını yapabilmek için motive etti. İyi ki okumuşum.
Sanırım 2021'de aldığım bir kitaptı. Kitapçıda gezerken yeşil kapağıyla gözüme ilişti. Arka kapağını okudum, iç sayfalarını karıştırdım ve ihtiyacım olduğunu düşünüp almaya karar verdim. Ama "Peki hemen okudun mu?" derseniz, hayır derim. Alıp kitaplığıma koydum. "Hani ihtiyacın vardı?" diye sorabilirsiniz. Galiba kalbimi
4/5 Stars (%72/100)
This was recommended to me by Kurzgesagt along with Guy Winch's Emotional First Aid. I've read the latter months ago and enjoyed it. In a sense, the two books are similar and both have pros and cons. First, I enjoyed Cacioppo's book but towards the middle, it gets too science-y for me (focusing more on the brain and using a lot of science terms). Yet, he tries to explain it as simple as possible using a lot of examples including visual examples. Second, I found it a bit too long and after some point, it started to look like it is repeating itself. The main idea is clear: Loneliness is underrated and it can hurt us both mentally and physically.
The examples were on point. He uses many specific examples from real life people, experts in this area, and even animals. He also shows a lot of pictures and explains them in detail. There are also many tips and tricks to fight loneliness. First, he tries to make people aware that this is a serious issue and then he tries to solve these problems by offering a variety of solutions.
In short, I found the book very informative (too informative now and then) and quite enjoyable. There are things that I will definitely consider and apply it to my life. Recommended!
4/5 Stars (%75/100)
I really liked it and I could say some parts of the book actually made me open my eyes to certain situations in my life. The book was recommended to me by the YouTube channel "Kurzgesagt" and I wanted to check it out and see if it could help me or not. I did not have any expectations as I don't really like reading
