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Anne-babalarımızda reddettiğimiz duygular,özellikler ve davranışlar kuvvetle muhtemel bizim içimizde yaşayacaktır.Bu bizim onları farkında olmadan sevme biçimimizdir, onları yaşamlarımıza geri getirme yolumuzdur.
“What I failed to realize at the time is that when we try to resist feeling something painful, we often protract the very pain we're trying to avoid. Doing so is a prescription for continued suffering.”
It's human nature: when pain is too great, people tend to avoid it. Yet when we block the feelings, we unknowingly stunt the necessary healing process that can lead us to a natural release.