How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
It Didn't Start With You
Mark WolynnIt Didn't Start With You Quotes
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Paternal PTSD, she discovered, increases the likelihood that the child will feel “dissociated from [his or] her memories,” whereas maternal PTSD increases the likelihood that a child will have difficulty “calming down.”
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Sometimes, the heart must break in order to open.
What is unresolved with our parents does not
automatically disappear. It serves as a template that forges our later
relationships.
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“What I failed to realize at the time is that when we try to resist feeling something painful, we often protract the very pain we're trying to avoid. Doing so is a prescription for continued suffering.”
O zamanlar fark edemediğim şey, acı veren bir şeye direndiğimiz zaman sıklıkla kaçınmaya çabaladığımız acının süresini uzattığımızdı.
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