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This text has been automatically translated from Turkish. Show Original
Loneliness affects blood pressure and the immune system and causes an increase in stress hormones in the body. Loneliness also increases the risk of dementia and generally weakens all cognitive abilities over time. Again, loneliness accelerates the aging process. Lonely people sleep as much as non-lonely people, but their sleep quality is poorer and they wake up much more often.
Yalnızlığının farkında olan olmayan herkese merhaba. Yalnızlık insanlara özgü bir olgudur. Nerede insan varsa orada yalnızlık vardır. Önemli olan bununla nasıl başa çıktığımızdır. Yalnızlığımızı, yalnızlıktan tek başınalığa dönüştürmeyi, bu süreçte kendimizle birlikte olmayı ve kendimizi keşfe çıkmayı öğrenmemiz gerek. Yalnızlık ve tek başınalık
This text has been automatically translated from Turkish. Show Original
The expectation that one person should be everything to the other, that two people can form a perfect union, makes love impossible. After all, the other person had a life before we met them, and that life does not simply blend together with ours, leaving no trace of the past. That person also has feelings and thoughts that we can never fully agree with. These facts must be accepted as they are.