Joseph R. Ferrari Sözleri ve Alıntıları
Joseph R. Ferrari sözleri ve alıntılarını, Joseph R. Ferrari kitap alıntılarını, Joseph R. Ferrari en etkileyici cümleleri ve paragragları 1000Kitap'ta bulabilirsiniz.
Clinicians often claim that perfectionism is a primary motive for procrastination.
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Procrastination is stressful.
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Not surprisingly, procrastinators tented to underestimate time necessary to complete a task, while nonprocrastinators tented to overestimate time.
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Procrastination is more common in capable students who have learned that they possess the cognitive abilities to perform the bulk of their course work at the last minute and still do reasonably well in school.
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particularly women :(
High procrastinators, particularly women, were also significantly more likely than were low procrastinators to report more test anxiety, state anxiety and anxiety related physical symptoms.
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Missildine (1964) identified what he terms a chronic procrastination syndrome. He believed that "slow, daydreaming paralysis" regarding task achievement is the final manifestation of this syndrome.
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He found that procrastination scores loaded on a profile of neurotic disorganization and rebelliousness with personal projects of high stress and difficulty, and low progress. Procrastinators also loaded on a profile with low-energy level and need for achievement with projects that were low in stress and difficulty, and high in progress.
For women, procrastination loaded with neurotic disorganization, high-cognitive failures, low self-esteem and energy level. For men, procrastination loaded with neurotic disorganization and either high other-directed self-monitoring, low sensitivity for rejection, or high private self-consciousness and low stimulus screening.
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About procrastination.
Does no one care? Will no one lift a finger to help rid the world of this destructive aspect of slothfulness? Fortunately, we do and will. For we don't like procrastination. It adds little to and it subtracts a lot from joyous autono- mous living. We don't see it as the worst emotional plague imaginable, but we view it as a dangerous disadvantage. Part of the human condition-yes-but a nasty, unattractive part. And one that merits extirpation.
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Kimse umursamıyor mu? Üşengençliğin bu yıkıcı yönünden dünyayı kurtarmak için kimse parmağını bile kıpırdatmayacak mı? Neyse biz ki yapıyoruz ve yapacağız. Çünkü ertelemeyi sevmiyoruz. Keyifli otonom yaşamlarımıza çok az şey katar ve çok şey çıkartır. Akla gelebilecek en kötü duygusal salgın olarak görmüyoruz, ancak tehlikeli bir dezavantaj olarak görüyoruz. İnsanlık durumunun bir parçası-evet-ama çirkin, çekici olmayan bir parçası. Ve yok edilmeyi hak eden bir tane.
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A factor analysis indicated three types of procrastination: Type 1 academic procrastinator who is an impulsive person preoccupied with time loss, Type 2 extravert procrastinator who is energetic and slightly anxious, and Type 3 neurotic procrastinator who can't get a handle on finishing tasks with time seeming to be out of his or her control.
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Fear of failure correlated significantly with depression (.41).
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Procrastinators reported lower self esteem and higher public self-consciousness, social anxiety and self handicapping than nonprocrastinators.
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Tuckman (1991) claimed that procrastination is caused by a combination of one's disbelief that he or she is capable of performing tasks well, inability to postpone gratification, and frequent assignment of blame to external sources for life "predicaments".
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Procrastinators, on the other hand, often have difficulty knowing what they are avoiding. It is much harder for them to indicate a specific event that they are avoiding in order to reduce fear.
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Students who have extreme anxiety are most likely to procrastinate because it is more reinforcing to avoid the anxiety associated with studying than it is to study.
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Ferrari (1992b) found that for high GP (generel procrastination) scores perfectionistic behavior loaded with acquisitive and protective self-presentation, social anxiety and self-handicapping (indicating "getting along" with others factor for doing fine work). For low GP scores, perfectionism loaded only with acquisitive self-presentation ( suggesting a striving for excellence motivation by "getting ahead" of others).
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