Zeynep
@zeynepks_
Maltepe Üniversitesi/Psikoloji - İstanbul Üniversitesi/Sosyoloji
istanbul
77 reader point
Joined on August 2019
Konuşmak susmanın kokusudur.
Ya sus-git, ya konuş-gel, ortalarda kalma.
Yalan korkaklığın tortusudur.
Dürüst kaba ol, eğreti saygılı olma.
Özdemir Asaf
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Happiness - the facts
• The hippocampus is the area of the brain responsible for happiness.
• The neurotransmitter serotonin, which is synthesized from the amino acid tryptophan, helps to stabilize mood and regulate sleep patterns.
• The neurotransmitter dopamine also helps control emotional responses and the brain's reward and pleasure centres.
Together, serotonin and dopamine are a mood-boosting team that make us feel happy and balanced.
Alison Davies- The Little Book Of Happiness
Go on watching. Let thoughts come and go-wherever they want to go. Nothing is wrong! Don't try to ma- nipulate and don't try to direct. Let thoughts move in total freedom.
Osho- Awareness