Ayet
@Ayet94
“Happiness is not how many things you do, but how well you do them.
More is not better. Happiness is not experiencing something else; it’s continually experiencing what you already have in new and different ways.”
Reklam
“You must learn to let your conscious decisions dictate your day—not your fears or impulses.
An untamed mind is a minefield. With no regulation, focus, base or self-control, anything can persuade you into thinking you want something that you don’t actually.”
“Psychologist Robert Thayer argues that moods are created by our habitualness: how much we sleep, how frequently we move, what we think, how often we think it, and so on. The point is that it’s not one thought that throws us into a tizzy: It’s the pattern of continually experiencing that thought that compounds its effect and makes it seem valid.”
“The things you love about others are the things you love about yourself. The things you hate about others are the things you cannot see in yourself.”
“If you want to change your life, change your beliefs. If you want to change your beliefs, go out and have experiences that make them real to you. Not the opposite way around.”
Reklam