Emoji2

" Strictly speaking, procrastinating is the behaviour of postponing. What distinguishes comfortable procrastination from problem procrastination is how troublesome your delaying is to you. " Book name: Procrastination by Jane B. Burka, Phd and Lenora M. Yuen , Phd Page 5
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PRETTY WOMEN BY COLETTE DOWLING
" Watching very young girls gazing happily at themselves in a mirror, we may wonder what will happen to them as they grow older. Will they still be able to feel , when they look in mirror " pretty" ? For most women , that experience is all too rare. Even those who are beautiful tend to suffer from feelings of being not good enough, not exciting enough, not pretty enough. " Page 14
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YOUR OWN WORST ENEMY BY KENNETH W CHRISTIAN
" If you habitually limit your achievements in one significant area of activity, you are highly likely to limit your achievement in other areas, and this tendency in turn can evolve into general self-limiting style . There is nothing fixed , however, about the following self-limiting styles. " Page 22
YOUR OWN WORST ENEMY BY KENNETH W CHRISTIAN
" Notice when and how you make these choices ( sabotaging behaviours). Pay special attention to choices to escape situations that present some kind of threat to your competence and self-image. " Page 21
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YOUR OWN WORST ENEMY BY KENNETH W CHRISTIAN
" All forms of self-limiting behaviour are costly in terms of well-being. All forms of self-expression that tap into curiosities, talents or deeply held intrests, when pursued to excellence, are deeply nourishing . Despite this, people turn away regulary from the very things that satisfy them most. Sometimes they do it with the best intentions. Sometimes they do it without even realizing they have. They awaken one day as if from a slumber and wonder how they reached this point. " Page 21
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