Opiaware
@Opiaware
13 okur puanı
Şubat 2021 tarihinde katıldı
Şu anda okuduğu kitaplar
Okuma Hedefleri
278 syf.
8/10 puan verdi
Herhangi bir ilişki gibi sürekli bakım, bağlılık ve dikkat gerektiriyordu; tarafların ikisi de buna gönüllü değilse neden solup gitmesindi?
Sayfa 69Kitabı okuyor
Okur Takip Önerileri
Eventually, I learned not to acknowledge having needs at all-or at least, I tried not to show my vulnerability in order to avoid the possibility of feeling disappointed if no one was there to support me. To keep myself safe, I became detached, suppressing my feelings and walling myself off from my emotional world. Those coping strategies became my defensive shield, which I instinctively used to try to protect myself from feeling hurt in relationships for years to come.
Instead of connecting on an emotional level, I bonded with my parents and sister through stress and anxiety. Over and over again, when another health crisis or daily stress arose, our focus as a family would align in shared worry until the issue resolved. Everyone would run to care for the “urgent” needs of the stressed, sick, or otherwise upset family member, regularly neglecting their own needs in the process.
%12 (37/304)
%51 (174/336)
2/10 puan verdi
