Eustress, on the other hand, is a word most of you have probably never heard. Eu-, a Greek prefix for “healthy,” is used in the same sense in the word “euphoria.” Role models who push us to exceed our limits, physical training that removes our spare tires, and risks that expand our sphere of comfortable action are all examples of eustress—stress that is healthful and the stimulus for growth.
Sayfa 31Kitabı okudu
·
29 görüntüleme
Yorum yapabilmeniz için giriş yapmanız gerekmektedir.