THE ARTS OF SAYİNG NO
My favourite sentence .
Because freedom is not what you think,just the opposite it's about having a clear and strong border we have.
In other words as much as you say no you take care of your freedom border.
When people argue with other people they actually argue with themselves.
Your limits are who you are.
I don't have to disrupt the program for other people's special work.
There is no guilt,fear and anxiety in an effective no.
What happens if you change your priority?
you just live the complexity.
Your baundries which you sacrifice for the sake of being loved ,respected ,living in peace and staying away from conflict became your prison.
When you can't say no you are not free.
Everyone in your life is pulling by your ropes and throwing you from place to place.
Your boundaries do not have to make you unreachable İts have to be functional for the healthy and happy.
In all anxiety have basis insignificance,losing , fear of not being love,and to be valued expectation actually all of them is based on lack of self-confidence
When you hear ‘you make it right’ if you feel well and you maintain what you are doing, actually external effects have a major impact on you.
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20 görüntüleme
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