For a relationship to be healthy, both people must be willing and able to both say no and hear no. Without that negation, without that occasional rejection, boundaries break down and one person’s problems and values come to dominate the other’s. Conflict is not only normal, then; it’s absolutely necessary for the maintenance of a healthy relationship. If two people who are close are not able to hash out their differences openly and vocally, then the relationship is based on manipulation and misrepresentation, and it will slowly become toxic.
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