Most of people complain about not having enough time to do what they want to. And the way you get up affects all your day. So in order to have a day full of energy and motivation one should start the day with energy and motivation. In order to start the day with energy and motivation one should implement the Life SAVERS. If you apply the Life SAVERS, you will both have enough time and get up in a good condition.
S: Silence
A: Affirmation
V: Visualization
E: Exercise
R: Reading
S: Scribing