Bill gates once told that in life you must do two things - 1. Walk daily as much as you can so that you can see what's your body is capable what's your inner strength and you won't giveup in life. and 2 - To read many books as you can by reading you can understand others mistake and you can improve yourself by not overdoing the samemistake what others do in past. I think i do both.. walking and reading... but only problem is that i am slow. btw this book is good to read must good practice to try... overall good book for self improvement.
If we are hurt by someone’s words, try to understand why they spoke them. When people act harshly towards us, most of the time they are suffering too.
This is empathy.