The Compound Effect describes the phenomenon whereby small actions repeated regularly impact the course of our lives over the long term. The more these actions are repeated, the more their effects accumulate exponentially. This is also called the snowball effect.
This book shows us that by making a little effort every day, we can achieve anything, lose weight, earn money, become more educated ... I personally love this philosophy. I don't believe in this world that wants everything right away, patience pays;
To conclude, here are the most important ideas to remember about the cumulative effect:
-To benefit from the cumulative effect you must have a specific goal in mind.
-We must learn to make the right choices, i.e. make decisions that are in line with our objectives.
-We must develop good habits.
-Setting goals and planning is necessary, but we must also take action.
-The cumulative effect does not happen overnight, you have to be patient.
-The road to success can sometimes be boring. It is important to vary our routines from time to time.
-Information, relationships and our environment influence the way we think, act and decide. We have to make sure that these influences help us to go in the right direction and not the opposite.
-Making the extra effort helps us to move faster in the long run.
According to ARISTOTE: "We are what we repeatedly do."
