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A Practical Guide
Introducing CBT (Cognitive Behavioural Therapy)
Clair Pollard
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Cognitive behavioral therapy (CBT) is a branch of therapy widely regarded as effective in curing or alleviating numerous disorders, from anorexia to post-traumatic stress disorder. Introducing Cognitive Behavioural Therapy focuses on how you can use CBT’s measured and results-driven approach to improve your life.
Author:
Clair Pollard
Author:
Elaine Ilion Foreman
Estimated Reading Time:
5 hrs. 26 min.
Page Number:
192
Publication Date:
1 August 2011
Publisher:
Icon Books
ISBN:
9781848312548
Language:
English
Format:
Karton kapak
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