Meet Your Happy Chemicals: Dopamine, Endorphin, Oxytocin, Serotonin
Loretta Graziano BreuningMeet Your Happy Chemicals: Dopamine, Endorphin, Oxytocin, Serotonin Gönderileri
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The bad feeling motivates the brain to “do something.” It reminds you that your genes will be annihilated if you don’t get busy. You don’t need to tell yourself that in words. Natural selection created neurochemicals that give you the message non-verbally.
Your brain likes your old circuits, even when they lead you astray. That’s because electricity zipping down a well-worn pathway gives you the feeling that you know what’s going on. When you refuse to use your old pathways, you may feel lost. You may even feel like you’re threatening your own survival, though you’re doing precisely the opposite.
You built circuits effortlessly when you were young. Building new circuits in adulthood is like trying to slash a new trail through dense rainforest. Every step requires a huge effort, and the new trail disappears into the undergrowth if you don’t use it again soon.
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