New Directions for Rational Emotive Behavior Therapy

Overcoming Destructive Beliefs, Feelings, and Behaviors

195

Views

First developed in 1955, Rational Emotive Behavior Therapy (REBT) is the original form of Cognitive Behavior Therapy and one of the most successful psychotherapeutic techniques in the world. Its founder, world-renowned psychologist Albert Ellis, now offers an up-to-date description of the main principles and practices of this innovative and influential therapy. REBT emphasizes the importance of cognition in psychological disturbances. Its aim is to help patients recognize their irrational and destructive beliefs, feelings, and behaviors, and to restructure harmful philosophic and behavioral styles to achieve maximal levels of happiness and productivity. In this book Dr. Ellis points out the most recent revisions of the original therapy and examines the use of REBT in treating specific clinical problems. Among the topics considered are depression, stress management, addiction, marital problems, the use of hypnosis, disposable myths, and many other obstacles to mental health.

Estimated Reading Time: 11 hrs. 52 min.Page Number: 419Publication Date: 1 November 2001Publisher: Prometheus Books

ISBN: 9781573928793Language: İngilizceFormat: Karton kapak

Comments and Reviews

Henüz kayıt yok

Reklam

Similar Books

How to Stubbornly Refuse to Make Yourself Miserable

How to Stubbornly Refuse to Ma...

How To Stop Destroying Your Relationships

How To Stop Destroying Your Re...

How To Control Your Anxiety Before It Controls You

How To Control Your Anxiety Be...

Cognitive Therapy of Anxiety Disorders

Cognitive Therapy of Anxiety D...

Karşı Aktarım ve Psikoterapötik Teknik

Karşı Aktarım ve Psikoterapöti...

Sanat Terapi

Kaybolan

Terapistler İçin Kişilik Bozuklukları Rehberi

Terapistler İçin Kişilik Bozuk...

Psikoterapi Vaka Formülasyonu

Psikoterapi Vaka Formülasyonu

Karlı Yollarda

100 öğeden 1 ile 10 arasındakiler gösteriliyor.