Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again
Jeffrey YoungAbout Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again
Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again subject, statistics, prices and more here.About
Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., show readers how to free themselves from negative life patterns. Written with compassion as well as clinical insight, this thought-provoking book guides readers through the process of identifying "life traps." For example, "Do you put the needs of others before your own? Are you drawn into relationships with people who are self-centered, cold to you, misunderstand you, or use you? Do you feel inadequate compared to people around you?" Followed by an engaging discussion that makes use of case studies, this book can help people change their lives by stopping the cycle of self-destruction.
Author: 
Jeffrey Young
Author: 
Janet S. Klosko
Estimated Reading Time: 10 hrs. 21 min.Page Number: 365Publication Date: 1 May 1994First Publication Date: May 1994Publisher: Penguin USAOriginal Title: Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great AgainISBN: 9780452272040Language: EnglishFormat: Karton kapak
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Kadın% 79.4
Erkek% 20.6
0-12 Yaş
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About the Author
Jeffrey YoungYazar · 5 books
Jeffrey E. Young (doğum: 9 Mart 1950), şema terapisini geliştirdiği bilinen en iyi Amerikalı psikologdur. Schema Therapy Institute'un kurucusu.
Yale Üniversitesi'nde lisans eğitimini tamamladıktan sonra Pennsylvania Üniversitesi'nde yüksek öğrenim gördü ve Aaron Beck ile doktora sonrası çalışmalar yaptı.
Bilişsel davranışçı terapi ve şema terapisi üzerine çok sayıda kitap yazmıştır. En ünlü iki kitabı Schema Therapy (profesyoneller için) ve Reinventing Your Life (genel halk için) 'dir.
