21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
Sleep Smarter
Shawn StevensonYazar:
Shawn Stevenson
Tahmini Okuma Süresi:
8 sa. 23 dk.
Sayfa Sayısı:
296
Basım Tarihi:
2016
Yayınevi:
Hay House UK Ltd
ISBN:
9781781808368
Dil:
İngilizce
Türler:
Reklam
Yazar Hakkında
Shawn StevensonYazar · 0 kitap
Shawn Stevenson is the author of the USA Today National bestseller Eat Smarter and the international bestselling book Sleep Smarter. He’s also creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each year. A graduate of the University of Missouri–St. Louis, Shawn studied business, biology, and nutritional science and became the cofounder of Advanced Integrative Health Alliance. Shawn has been featured in Forbes, Fast Company, The New York Times, Muscle & Fitness, ABC News, ESPN, and many other major media outlets.
