“High insulin isn't just a symptom of PCOS — it's also a significant condition driver. High insulin will inhibit ovulation, causing excess testosterone in the ovaries. One research showed that a spike in PCOS coincides with an increase in obesity and weight gain during the last ten years. Another research identified a galloping rise of PCOS in parallel with increasing Type 2 diabetes prevalence.”

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PCOS Diet For Beginners Adele Tyler