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"Your anger will be related to your thinking, your body and your language. Make an intervention in one or all three areas and you will change the feeling."
"Anger that is not dealt with can turn inwards and leak out in resentment, bitterness, withdrawal and depression. Suppressed negative feelings can damage your health."
To share power does not mean giving up power. It can be like sharing the light of a candle. When you light another person’s candle, your light does not diminish. In fact there is more light for everyone.The enlightened approach to resolving conflict involves respect. Respect is about recognizing others as being
different and accepting them with their differences. It happens when I am able to say You’re OK even though you have a different set of values and principles from me ... if I accept you for who you are rather than who I want you to be ... if I recognize that your needs, although different, are as important as mine.