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Direndiğimiz şey kalıcı olur. Bilinçli farkındalık şöyle der: Kabul ettiğiniz şey dönüşür.
Here’s an extract from a wonderful poem by an unknown author on thanks and gratitude:
Be thankful that you don’t already have everything you desire. If you did, what would there be to look forward to?
Be thankful when you don’t know something, for it gives you the opportunity to learn.
Be thankful for the difficult times. During those times you grow.
Be thankful for your limitations, because they give you opportunities for improvement.
Be thankful for your mistakes. They will teach you valuable lessons.
Be thankful when you’re tired and weary, because it means you’ve made a difference.
It’s easy to be thankful for the good things.
A life of rich fulfilment comes to those who are also thankful for the setbacks.
Find a way to be thankful for your troubles, and they can become your blessings.
You’re not your mind – you’re the observer, the silent witness, always complete, whole and free.
Memories of the past come up in the present moment. Ideas of the future are shaped by past experience and projected into an imagined tomorrow. In reality, this present moment is all that’s available.
Yesterday is history, tomorrow a mystery, today is a gift, that’s why it’s called the present.