About
Zitamae, a compassionate author, delves deeply into the sphere of inner child healing and emotional wellness. With a background as a suicide prevention counselor and a heartfelt passion for mental and emotional health, Zitamae weaves her knowledge and holistic understanding into her impactful writing.
Drawing from experiences in supporting individuals through challenging times, particularly in guiding them to heal their inner child wounds, Zitamae is committed to aiding transformative journeys. Her empathetic approach aims to reconnect individuals with their inner selves, fostering emotional resilience and self-discovery.
Zitamae's dedication to this field has inspired profound insights focused on inner child healing, offering practical guidance and heartfelt advice. Her goal is to make the process of inner healing accessible and relatable for everyone, regardless of their background or past experiences.
Fueled by a desire to help individuals embrace their inner child with compassion and understanding, Zitamae's work stands as a beacon of hope for those seeking emotional recovery and inner peace. Her books serve as a source of comfort and guidance, resonating with readers on their personal journeys toward healing and self-acceptance.
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Quotes
Time alone doesn't heal wounds; what you choose to do with that time truly makes a difference.
Zaman kendi başına yaraları iyileştirmez; sizin bu zamanı kullanarak ne yaptığınız ise gerçek bir fark yaratır.
Sayfa 83
Your thoughts have a direct impact on your behaviors and feelings. Therefore, if you manage your thoughts, you have the ability to change how you feel and your behaviors as well.
Sayfa 69
Mindfulness is a technique that can significantly enhance your ability to stay present in the moment. It teaches us to kindly observe any uncomfortable emotions that may arise without getting caught up in them.
Sayfa 51
When you are traumatized by an event, your mind and body are extremely overwhelmed to the point where it cannot handle the event effectively. The mind then remembers this event and stores it in a folder labeled “dangerous.” Next time you face the same or similar event, the mind will detect it and aim to protect you from danger.
Sayfa 62
Self-love
It is the understanding that your existence is enough that you do not have to accomplish anything to be loved.
Sayfa 106
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