When we are faced with resentment, what we instead must do is reinvent our image of those around us or those we have perceived as having wronged us. Other people are not here to love us perfectly; they are here to teach us lessons to show us how to love them-and ourselves-better.
At the core of the things we most fear is a message that we are trying to send ourselves about what we really care about.
If we can identify what we want to protect,we can find healthier and more secure ways to do it.🩷
Goleman doesn’t just talk about emotional intelligence,he weaves a tapestry of insights that illuminate the path to greater self-awareness and deeper connections with others.
- Empathy is the silent language of the heart, speaking volumes without uttering a single word.