Alin Neda Aydın
@AlinNeda
Ağustos 2023 tarihinde katıldı
Alin Neda Aydın
, bir kitap okuduPuan vermedi·400 syf.·
94 günde okudu
·Okunma: 01 Aralık 2023 19:34
·2023 2. kitabı
Alin Neda Aydın
Our parents unintentionally sent "messages" to us as children to hide ourselves. We gradually came to believe that one or more parts of us were not safe to have or to display to the world, No matter how well intentioned
our parents were, to some degree, we all succumbed to the process of hiding and covering over our Essential nature. Out of the need to make unconscious adjustments to our caregivers came the need to form a
personality. We began to feel that "What I am is not acceptable, so I need to be different. Maybe I need to be happier, or quieter, or less energetic." The costs of these necessary survival adjustments are great, although perhaps the greatest cost is that we gradually become terrified to be seen as we are
We have spent most of our lives not allowing ourselves to be seen, not seeing other people, and most destructively, not wanting to see ourselves.