Merve B

In order to find greater happiness, you need to see yourself as an equal to those around you.
📚🔔 Tatil zili çaldı! Bir yıl boyunca verilen emeklerin ardından şimdi dinlenme, keşfetme ve yeni maceralara atılma zamanı. 🌞 Bu yaz bol kahkahalı, bol anılı ve elbette bol kitaplı geçsin. Tüm öğrencilere keyifli tatiller diliyoruz! 💙📖
Meik Wiking explain that connection with others is not just spending time with them it has to do with not trying to dominate, impress, or create an emotional reaction in someone. You find a lot more happiness by not trying to prove yourself.
When you are in a place of trauma and pain, you can’t try to force yourself to be happy. First, you have to step back into neutral.
A real glow up is authentic. It is, for the first time, prioritising your heart over someone else’s eyes.