tuğba: A client of mine called his friends who tended to see the positive side of things “love bugs.” He actually found these friends "naive" and thought they were unprepared for possible threats. He often turned down their invitations and preferred to be with his "realistic" friends who looked at life the same way he did. However, the friends he thought were realistic were actually looking at life through smoky glasses and making him less likely to enjoy what he had. I started working with his pessimistic and skeptical side. Over time, he began to feel more confident over his skepticism, and he began to prefer his friends, whom he saw as love bugs. The definition of realism had changed. He no longer spent unnecessary time on possible negative outcomes of events, nor did he beat himself up over disaster scenarios that had not yet occurred. I hope your path is clear.

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A client of mine called his friends who tended to see the positive side of things “love bugs.” He actually found these friends "naive" and thought they were unprepared for possible threats. He often turned down their invitations and preferred to be with his "realistic" friends who looked at life the same way he did. However, the friends he thought were realistic were actually looking at life through smoky glasses and making him less likely to enjoy what he had. I started working with his pessimistic and skeptical side. Over time, he began to feel more confident over his skepticism, and he began to prefer his friends, whom he saw as love bugs. The definition of realism had changed. He no longer spent unnecessary time on possible negative outcomes of events, nor did he beat himself up over disaster scenarios that had not yet occurred. I hope your path is clear.

Terapi Defteri Deniz Bolsoy Erdem

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