Hildegard: "Bana cinsiyetini söyle sana hangi duygulara sahip olabileceğini söyleyeyim": Bana cinsiyetini söyle sana hangi duygulara sahip olabileceğini söyleyeyim Unfortunately, society does a pretty bad job of helping people understand their emotions. Although that's improving, the message most men get is that they can be angry or happy-that's it. Women are given the message that they can have every emotion except anger. Both of these restrictions are truly ridiculous. All people experience all emotions to varying degrees. These gender-based emotional scripts or societal rules keep people from achieving full awareness of their feelings.

Unfortunately, society does a pretty bad job of helping people understand their emotions. Although that's improving, the message most men get is that they can be angry or happy-that's it. Women are given the message that they can have every emotion except anger. Both of these restrictions are truly ridiculous. All people experience all emotions to varying degrees. These gender-based emotional scripts or societal rules keep people from achieving full awareness of their feelings.

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Thriving with Adult ADHD Phil Boissiere

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