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“People often use self-pity as a way to gain attention. Playing the “poor me” card may result in some kind and gentle words from others—at least initially. For people who fear rejection, self-pity can be an indirect way of gaining help by sharing a woe-is-me tale in hopes it will attract some assistance.”
-"Bazı insanlar irade sahibidir, bazıları değildir." cümlesi doğru değil... Aslında bazıları kendini değiştirmek ve geliştirmek isterken bazıları istemez.
Psychotherapists are known for helping others build on their strengths, doling out tips on how they should act and what they can do to improve themselves. But when I created my list on mental strength, I decided to stray for a moment from what has become second nature to me. And focusing on what not to do has made all the difference. Good habits are important, but it’s often our bad habits that prevent us from reaching our full potential. You can have all the good habits in the world,
but if you keep doing the bad habits alongside the good ones, you’ll struggle to reach your goals. Think of it this way: you’re only as good as your worst habits.
Bad habits are like heavy weights that you drag around as you go about your day. They’ll slow you down, tire you out, and frustrate you. Despite your hard work and talent, you’ll struggle to reach your full potential when you’ve got certain thoughts, behaviors, and feelings holding you back