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Doğum:
12 Nisan 1937
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Sözler ve Alıntılar
If your diet provides enough protein, vitamins and minerals, it's almost certain to provide enough carbohydrates and probably more than enough fat.
Sayfa 32Kitabı okudu
Calcium is essential for hardening teeth and bones, but no matter how much calcium you consume, without vitamin D, your body can't absorb and use the mineral.
Sayfa 124Kitabı okudu
Fat is digested more slowly than proteins and carbohydrates, so you feel fuller after eating high-fat food.
Sayfa 79Kitabı okudu
But the first act occurs in three places rarely listed as part of the digestive tract: your brain, your eyes and your nose.
Sayfa 23Kitabı okudu
The essential message of all good guides to healthful food choices is that no one food is either good or bad - how much and how often you eat a food is what counts.
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