Vipassana Meditation / Day 4
" And you will learn, how to keep your attention within the framework of the body with the reality that manifests from moment to moment, moment to moment. "
" Now at this stage, you to learn how to be aware of the reality within the framework of the body at the experiential level. " - " feeling the reality from head to
Carl Jung and the Shadow (Jack E. Othon)
(...) Have you ever said or done something really shitty, mostly on an impulse, that you later regretted? After the damage was done and the other person involved was hurt, you couldn’t bury your shame fast enough. “Why did I say that?” you might have asked yourself in frustration. It’s that “Why?” question that indicates the presence of a blind