gamze avşaroğlu
@gamzevsr
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Aralık 2021 tarihinde katıldı
gamze avşaroğlu
, bir kitap okuduPuan vermedi·238 syf.·
1155 günde okudu
·Okunma: 18 Şubat 2025 08:38
·2025 1. kitabı
0-30p: Kontrollü okuyucu 📖
40-70p: Hafif bağımlı 👀
80p+: Geçmiş olsun, kitaplar seni ele geçirmiş 😅
Üzüntülerini hissedemeyenler, haksız yere dışlandıklarını çoğu zaman fark edemezler ve istismara karşı normalde vermeleri gereken öfkeli veya korkulu tepkileri hissedemeyenler, çoğu zaman itiraz etmeden buna katlanma tehlikesiyle karşı karşıya kalırlar.
This is essential because without a properly functioning ego, you have no center for making healthy choices and decisions.All too often,your decisions are based on the fear of getting in trouble or getting abandoned,rather than on the principles of having meaningful and equitable interactions with the world.
Over time the critic becomes more and more synonymous with the survivor's identity. The superego morphs into a totalitarian critic that trumps the development of a healthy ego. [The ego develops later than the superego.]
"Ego", contrary to popular usage, is not a dirty word. In psychology, the term ego represents what we typically mean when we use terms like my "self" or my identity. The healthy ego is the user friendly manager of the psyche. Unfortunately, Cptsd-inducing parents thwart the growth of the ego by undermining the development of the crucial egoic processes of self-compassion and self-protection.
They do this by shaming or intimidating you whenever you have a natural impulse to have sympathy for yourself, or stand up for yourself. The instinct to care for yourself and to protect yourself against unfairness is then forced to become dormant
it focuses on recognizing and eliminating the destructive thoughts and thinking processes you were indoctrinated with in childhood