Making progress is satisfying, and visual measures— like moving paper clips or hairpins or marbles—provide clear evidence of your progress. As a result, they reinforce your behavior and add a little bit of immediate satisfaction to any activity.
If you’re willing to wait for the rewards, you’ll face less competition and often get a bigger payoff. As the saying goes, the last mile is always the least crowded.
📚🔔 Tatil zili çaldı!
Bir yıl boyunca verilen emeklerin ardından şimdi dinlenme, keşfetme ve yeni maceralara atılma zamanı. 🌞
Bu yaz bol kahkahalı, bol anılı ve elbette bol kitaplı geçsin. Tüm öğrencilere keyifli tatiller diliyoruz! 💙📖
The best is the enemy of the good.
Desire is the difference between where you are now and where you want to be in the future.
We need to make our habits attractive because it is the expectation of a rewarding experience that motivates us to act in the first place.
We’re creatures of habit. Habits automate decisions for us, so we don’t have to spend time on them.
