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Train Your Mind for Peace and Purpose Every Day

Think Like a Monk

Jay Shetty

Think Like a Monk Hakkında

Think Like a Monk konusu, istatistikler, fiyatları ve daha fazlası burada.
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Hakkında

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
Yazar:
Jay Shetty
Jay Shetty
Tahmini Okuma Süresi: 9 sa. 58 dk.Sayfa Sayısı: 352Basım Tarihi: 8 Eylül 2020Yayınevi: Simon & Schuster
ISBN: 9781982134488Dil: EnglishFormat: Karton kapak
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Yazar Hakkında

Jay Shetty
Jay ShettyYazar · 1 kitap
Shetty kariyerine Accenture'da dijital strateji üzerinde çalışarak ve şirketin yöneticileri için bir sosyal medya koçu olarak başladı . Shetty, 2017'de Forbes 30 Under 30 Europe listesine dahil edildi. Shetty, National Geographic Chasing Genius Council 2017 ve Asian Media Awards 2016 En İyi Blogunda ödül aldı. Shetty BBC'de yer aldı ve Google , Nasdaq , HSBC ve Barclays'ta izleyicilerle konuştu . Shetty, 2016 ITV Asya Medya Ödülleri ve 2018 Streamy Ödülleri'nde ödül aldı. On Purpose Podcast'in sunucusu Shetty, ilk yılında 52 milyon indirmeye ulaştı. On Purpose , Forbes'a göre dünyanın bir numaralı sağlık podcasti oldu . Nisan 2019'da Shetty, The Asian Awards' da Üstün Başarı Çevrimiçi Ödülü'ne layık görüldü ve Mayıs 2019'da 11. Shorty Ödüllerinde Sağlık ve Zindelik Alanında En İyi Ödülü kazandı . 2019'da, Jay Shetty' nin alıntı kaynaklarına düzgün bir şekilde atıfta bulunmadığına dair eleştiriler çevrimiçi olarak ortaya çıktıktan sonra, sosyal medya profillerinden 113 şüpheli gönderi kaldırıldı. Shetty, 2019'da AdWeek dergisinin Young Influentials sayısının 2019'daki kapak hikayesiydi. Shetty, Alex Kushneir ile birlikte bir video prodüksiyon şirketi olan Icon Media'nın kurucu ortağıdır.