First of all, nobody shouldn't forget that it is a self-help book. Therefore, the information or the suggestions in the book are not true for everyone. For example, in some parts of the book, I said, 'no, I disagree with that I believe
this should be like bla bla bla'. To get to the main point, the book consists of six parts which are fundamental principles, four law parts, and advanced tactics. The thing that I liked most was from the introduction part to the end, it gives you different perspectives as long as you want to learn something. This is what should happen, I think. The book helps you to quit bad habits and get the good habits step by step. Sure, this is a nice book; if you decide to read it, you probably won't regret it. However, only reading is not enough for such books. You need to apply what you have learned in your life. After that, you can realize the main points of the book and how much is precious. Then, have nice readings :)
Atomic Habits
