Train Your Mind for Peace and Purpose Every Day

Think Like a Monk

Jay Shetty

Think Like a Monk Gönderileri

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“Cancers of the Mind: Comparing, Complaining, Criticizing.”
If you’re not sure where others fit in relation to your values, ask yourself a question: When I spend time with this person or group, do I feel like I’m getting closer to or further away from who I want to be? The answer could be clear-cut
Reklam
It is impossible to build one’s own happiness on the unhappiness of others. —Daisaku Ikeda
“Because the only thing that stays with you from the moment you’re born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.” This ten-year-old monk added, “When you get stressed—what changes? Your breath. When you get angry—what changes? Your breath. We experience every emotion with the change of the breath. When you learn to navigate and manage your breath, you can navigate any situation in life.
14 öğeden 11 ile 14 arasındakiler gösteriliyor.