Getting off track is built in to the process of making a change. If you are trying to eat better, exercise, or change any longstanding behavior or habit, there’s a very high probability that more than once you will get off track.
Absolutely OK if it happens, and it’s immaterial to your ultimate success, as long as you don’t give up.
Boşluk Hissi
"Taking a factory-created, one-size-fits-all approach is not my intention." diyor yazar kitabin cozum onerecegi kisminin girisinde.
Kisinin ihtiyacina ozel olmasi gereken belki tek tur olan kisisel gelisim ozellikle psikoloji kitaplarinda bunun aksi bir yaklasim cok yaygin. Bir uygulama olsa da one-size-fits-all olan tum psikoloji kitaplarini engellese ne guzel olur.
“Don’t have feelings, don’t show feelings, don’t need anything from anyone, ever.” His suicidal feelings were based upon his wish to fulfill this mandate which he had unwittingly absorbed from his parents. Since David was indeed a living, breathing human being with both feelings and needs, the only way he knew to accomplish that mandate was to be dead.
Emptiness is actually a feeling in and of itself. And I have discovered that it is a feeling that can be very intense and powerful. In fact, it has the power to drive people to do extreme things to escape it.
In many ways, emptiness or numbness is worse than pain. Many people have told me that they would far prefer feeling anything to nothing.
It is very difficult to acknowledge, make sense of, or put into words something that is absent.