Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life
Jim KwikEn Beğenilen Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life Sözleri ve Alıntıları
En Beğenilen Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life sözleri ve alıntılarını, en beğenilen Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life kitap alıntılarını, etkileyici sözleri 1000Kitap'ta bulabilirsiniz.
All the books, podcasts, seminars, online programs, and inspiring social media posts in the world won’t work until you put your knowledge into action.
Knowledge × Action = Power
Remember, one step in a better direction can completely change your destination.
"Kendinize düzenli olarak bir şeyi yapamayacağınızı veya bir şeyi yapmak için çok yaşlı olduğunuzu ya da bir şeyi yapacak zekaya sahip olmadığınızı söylerseniz, o şeyi yapamazsınız.
Ancak bu tür yıkıcı konuşmalardan vaz geçtiğiniz takdirde başarmak istediğiniz şeyi gerçekten başarabilirsiniz.
Tek hayat. sadece bir neden en çılgın hayallerimize doğru yanıyormuşuz gibi koşmuyoruz?
One life. just one. why aren't we running like we're on fire towards our wildest dreams?
Tavsiye almayacağınız birinden eleştiri almayın
Don’t take criticism from someone you wouldn’t take advice from
Neuroplasticity, also referred to as brain plasticity, means that every time you learn something new, your brain makes a new synaptic connection. And each time this happens, your brain physically changes–it upgrades its hardware to reflect a new level of the mind
I’m a firm believer that we all have incredible superpowers that are waiting to be awakened. I’m not talking about the ability to fly, create iron-clad armor, or shoot lasers from your eyes, but real-life practical abilities like flying through books, iron-clad memory, laser focus, boundless creativity, clear thinking, mindfulness, superior mental attitude, and more. We are all superheroes in one way or another.
Sayfa 47Kitabı okudu
You’re being lied to. Constantly. Sometimes by yourself.
If we let negative emotions (such as limiting beliefs) control us, we’re regularly operating in survival mode and therefore confined to a reduced range of possibilities.
It was in that moment that I realized that if knowledge is power, then learning is our superpower. And our capacity to learn is limitless; we simply need to be shown how to access it
And distractions can be a serious time sink. A study from University of California, Irvine, shows how distractions can really disrupt your day. “You have to completely shift your thinking, it takes you a while to get into it and it takes you a while to get back and remember where you were,” said Gloria Mark, lead author of the study. “We found about 82 percent of all interrupted work is resumed on the same day. But here’s the bad news—it takes an average of 23 minutes and 15 seconds to get back to the task.”8 That’s more than 20 minutes every time you’re distracted—and how often are you distracted every day?
You might not even realize it, but all the input you’re getting on any given day is causing you a considerable amount of stress. If you’re like many people, you might even think of this as a positive thing, because it means that you’re busy, and by being busy, you’re making a meaningful contribution to the world. While this might be true, it is in spite of this anxiety rather than because of it
Traditional education has trained many people that learning is a passive experience. You sit quietly in class, you don’t talk to your neighbor, and you consume the information. But learning is not a spectator sport. The human brain does not learn as much by consumption as it does by creation.
“And the kind of rapid, continual shifting we do with multitasking causes the brain to burn through fuel so quickly that we feel exhausted and disoriented after even a short time. We’ve literally depleted the nutrients in our brain. This leads to compromises in both cognitive and physical performance.
In other words, the belief we might develop in response to forgetting does far more damage than the lapse in memory. That kind of self-talk reinforces a limiting belief, rather than acknowledging the mistake and reacquiring the information.