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We treat our future selves as though they were our children, spending most of the hours of most of our days constructing tomorrows that we hope will make them happy.
It is difficult to escape the focus of our own attention—difficult to consider what it is we may not be considering—and this is one of the reasons why we so often mispredict our emotional responses to future events.
When we think of events in the distant past or distant future we tend to think abstractly about why they happened or will happen, but when we think of events in the near past or near future we tend to think concretely about how they happened or will happen.
Knowledge is power, and the most important reason why our brains insist on simulating the future even when we’d rather be here now, enjoying a goldfish moment, is that our brains want to control the experiences we are about to have.