E.kus
@echob
Uçak-Uzay Mühendisliği
Dünya
46 okur puanı
Mayıs 2022 tarihinde katıldı
Premack’s PrincipleAraştırma-İnceleme
More probable behaviors will reinforce less probable behaviors.
0-30p: Kontrollü okuyucu 📖
40-70p: Hafif bağımlı 👀
80p+: Geçmiş olsun, kitaplar seni ele geçirmiş 😅
The difference between “wanting” and “liking”Araştırma-İnceleme
Whenever you predict that an opportunity will be rewarding, your levels of dopamine spike in anticipation. And whenever dopamine rises, so does your motivation to act.
It is the anticipation of a reward -not the fulfillment of it- that gets us to tak action.
“The ability to experience pleasure remained, but without dopamine, desire died. And without desire, action stopped.”
If history serves as a guide, the opportunities of the future will be more attractive than those of today. The trend is for rewards to become more concentrated and stimuli to become more enticing. (…) We have the brains of our ancestors but temptations they never had to face.
Foods that are high in dynamic contrast keep the experience novel and interesting, encouraging you to eat more.