“If you want to change your life, you need to make tiny, nearly undetectable decisions every hour of every day until those choices are habituated. Then you’ll just continue to do them.”
“We don’t reach a breaking point because one or two things go wrong. We reach a breaking point when we finally accept that the problem isn’t how the world is; it is how we are. This is a beautiful reckoning to have. Ayodeji Awosika describes his own like this: “You must find the purest, purest, purest form of being fed up. Make it hurt. I literally screamed, ‘I’m not going to fucking live like this anymore!’”
“Hep söylediğim gibi, problemli çocuklar yoktur; problemli ebeveynler, problemli öğretmenler, çok problemli toplumlar ve çok problemli okullar vardır. Çocuğu "problemli" diye işaret ederek psikoterapiste getiren yahut gönderen kim ise problemin kaynağı da başta o, sonra, hiç sorgulamadan ona inanan kişilerdir.”